{"id":3441,"date":"2018-04-02T13:51:17","date_gmt":"2018-04-02T18:51:17","guid":{"rendered":"http:\/\/prototipo.bienestar-total.com.mx\/contenido\/?p=3441"},"modified":"2018-04-26T13:56:00","modified_gmt":"2018-04-26T18:56:00","slug":"carnet-de-seguimiento-2","status":"publish","type":"post","link":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/carnet-de-seguimiento-2\/","title":{"rendered":"Carnet de seguimiento"},"content":{"rendered":"\n<div class=\"ritual_p\">\n\t\t<img decoding=\"async\" src=\"rituales\/icono_acfisica.jpg\">\n\t<\/div>\n<div class=\"col-md-12\">\n<div class=\"col-md-12 col-sm-12\">\n<h3><b class=\"txt_azul\">Carnet de seguimiento<\/b><\/h3>\n<p><b class=\"txt_nara2\">Mi registro: <\/b>hoy camin&eacute; 30 minutos dos veces al d&iacute;a.<\/p>\n<p>Marca con una X las veces que caminaste 30 minutos durante dos semanas.<\/p>\n<table class=\"table\">\n<thead>\n<tr>\n<th><\/th>\n<th>L<\/th>\n<th>M<\/th>\n<th>M<\/th>\n<th>J<\/th>\n<th>V<\/th>\n<th>S<\/th>\n<th>D<\/th>\n<th>L<\/th>\n<th>M<\/th>\n<th>M<\/th>\n<th>J<\/th>\n<th>V<\/th>\n<th>S<\/th>\n<th>D<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>1ra vez<\/td>\n<\/tr>\n<tr>\n<tr>\n<td>2ra vez<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Carnet de seguimiento Mi registro: hoy camin&eacute; 30 minutos dos veces al d&iacute;a. Marca con una X las veces que caminaste 30 minutos durante dos semanas. L M M J V S D L M M J V S D 1ra vez 2ra vez<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[132],"tags":[],"class_list":["post-3441","post","type-post","status-publish","format-standard","hentry","category-actividad-fisica-rituales"],"campos_v1":[],"_links":{"self":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts\/3441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/comments?post=3441"}],"version-history":[{"count":5,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts\/3441\/revisions"}],"predecessor-version":[{"id":4098,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts\/3441\/revisions\/4098"}],"wp:attachment":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/media?parent=3441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/categories?post=3441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/tags?post=3441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}