{"id":710,"date":"2017-09-05T12:57:32","date_gmt":"2017-09-05T17:57:32","guid":{"rendered":"http:\/\/prototipo.bienestar-total.com.mx\/contenido\/?p=710"},"modified":"2018-03-26T13:21:02","modified_gmt":"2018-03-26T18:21:02","slug":"limites","status":"publish","type":"post","link":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/limites\/","title":{"rendered":"Limites"},"content":{"rendered":"<div class=\"art_titulo txt_nara\">L\u00edmites<\/div>\n<p>&nbsp;<\/p>\n<p><span class=\"txt_acua\"><b>Limita el az\u00facar y la sal<\/b><\/span><\/p>\n<div class=\"art_lista_simple naranja\">\n<ul>\n<li>Los alimentos que contienen az\u00facares que se a\u00f1aden durante el procesamiento o la preparaci\u00f3n por lo general proporcionan calor\u00edas pero pocas vitaminas y minerales.<\/li>\n<li>Los alimentos con alto contenido de az\u00facar tambi\u00e9n favorecen la caries dental.<\/li>\n<li>El exceso de sal se relaciona con la presi\u00f3n arterial alta (hipertensi\u00f3n).<\/li>\n<\/ul>\n<\/div>\n<p><span class=\"txt_acua\"><b>Limita el consumo de alcohol<\/b><\/span><\/p>\n<div class=\"art_lista_simple naranja\">\n<ul>\n<li>Las bebidas alcoh\u00f3licas proporcionan calor\u00edas pero pocos nutrientes y son da\u00f1inas cuando se consumen en exceso.<\/li>\n<li>Si consumes bebidas alcoh\u00f3licas, hazlo con moderaci\u00f3n.<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>L\u00edmites &nbsp; Limita el az\u00facar y la sal Los alimentos que contienen az\u00facares que se a\u00f1aden durante el procesamiento o la preparaci\u00f3n por lo general proporcionan calor\u00edas pero pocas vitaminas y minerales. Los alimentos con alto contenido de az\u00facar tambi\u00e9n favorecen la caries dental. El exceso de sal se relaciona con la presi\u00f3n arterial alta &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/limites\/\" class=\"more-link\">Continuar leyendo<span class=\"screen-reader-text\"> \u00abLimites\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64],"tags":[],"class_list":["post-710","post","type-post","status-publish","format-standard","hentry","category-un-equilibrio-saludable"],"campos_v1":[],"_links":{"self":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts\/710","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/comments?post=710"}],"version-history":[{"count":4,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts\/710\/revisions"}],"predecessor-version":[{"id":3040,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/posts\/710\/revisions\/3040"}],"wp:attachment":[{"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/media?parent=710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/categories?post=710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/prototipo.bienestar-total.com.mx\/contenido\/wp-json\/wp\/v2\/tags?post=710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}